Have you noticed more hairs than usual on your pillow or in the shower drain? Maybe your ponytail feels thinner or your part looks wider? Hair loss can be distressing, whether you’re a man or woman, and it often starts so gradually that you might not notice until it’s become significant.
What many people don’t realize is that hair loss isn’t just genetic or age-related. Several hidden triggers could be causing your hair to thin or fall out – and many of these are things you can actually control.
Let’s look at four surprising factors that may be damaging your hair right now, and what you can do to not only stop the loss but potentially regrow what you’ve lost.
Table of Contents
How Healthy Hair Growth Actually Works
Before diving into what causes hair loss, it helps to understand how hair normally grows. Each hair on your head goes through a cycle with three phases:
- Anagen (growth phase): The active growing period lasting 2-7 years where cells in the root divide rapidly, adding to the hair shaft
- Catagen (transition phase): A short 2-3 week transition period where growth stops and the follicle shrinks
- Telogen (resting phase): A 3-month resting period after which the hair falls out, making room for new growth
In a healthy scalp, about 85-90% of hair follicles are in the anagen phase at any given time, while only 10-15% are in the telogen phase. This balance ensures you maintain a full head of hair despite normal daily shedding of 50-100 hairs.
Hair loss occurs when this cycle gets disrupted – either too many hairs enter the telogen phase simultaneously, the anagen phase becomes shorter, or the follicles themselves become damaged and stop producing hair altogether.
4 Surprising Triggers Behind Hair Loss
While genetics and age do play important roles in hair loss, several other factors may be contributing to your thinning hair:
1. Nutritional Deficiencies
Your hair needs specific nutrients to grow strong and healthy. When your body lacks these vital building blocks, hair growth slows down and shedding increases.
Key nutrients for hair health include:
- Biotin: Essential for keratin production, the protein that makes up hair
- Silica: Strengthens hair and promotes thickness
- Zinc: Supports hair tissue growth and repair
- Selenium: Protects hair follicles from oxidative damage
- Copper: Helps with hair pigmentation and preventing premature graying
- Vitamin C: Necessary for collagen production that strengthens hair
Modern diets often lack these nutrients, especially during periods of stress or when following restrictive eating plans. For example, studies show that sudden weight loss or low-protein diets can trigger hair shedding within 2-3 months after starting the diet.
2. Hormonal Imbalances
Hormones play a crucial role in regulating the hair growth cycle. While most people know that male hormones like DHT (dihydrotestosterone) can cause male pattern baldness, other hormonal imbalances affect both men and women:
- Thyroid irregularities: Both hypothyroidism and hyperthyroidism can cause diffuse hair thinning
- Postpartum hormone shifts: Many women experience significant hair shedding 3-6 months after childbirth
- Insulin resistance: Can trigger hormonal cascades that affect hair follicle function
- Stress hormones: Chronically elevated cortisol can push hair follicles into the resting phase prematurely
These hormonal disruptions don’t just affect how much hair you lose – they can also change the quality of new hair growth, making it finer, weaker, or more brittle.
3. Scalp Inflammation and Poor Circulation
The environment around your hair follicles matters just as much as what’s happening inside your body. Inflammation of the scalp can damage hair follicles and inhibit healthy growth.
Common causes of scalp inflammation include:
- Harsh hair products with irritating chemicals
- Excessive heat styling without protection
- Buildup of styling products
- Fungal or bacterial scalp conditions
- Environmental pollution that settles on the scalp
Additionally, poor blood circulation to the scalp means your hair follicles receive fewer nutrients and less oxygen. This can happen due to sedentary lifestyle, poor posture affecting neck circulation, or even regularly wearing tight hairstyles that pull on the scalp.
4. Hair Growth Cycle Disruption
Several factors can disrupt your natural hair growth cycle, causing too many hairs to enter the shedding phase simultaneously:
- Certain medications: Including some blood pressure drugs, antidepressants, and chemotherapy
- Physical or emotional stress: Can trigger a condition called telogen effluvium where hair rapidly enters the shedding phase
- Seasonal changes: Some people naturally shed more hair during certain times of year
- Aging: The anagen (growth) phase naturally shortens as we get older
Unlike pattern baldness which affects specific areas, these disruptions typically cause diffuse thinning all over the scalp. The good news is that this type of hair loss is often reversible once the triggering factor is addressed.
The Natural Approach to Stopping Hair Loss
Addressing the root causes of hair loss requires a multi-faceted approach:
1. Nutritional Support
Your hair needs the right building blocks to grow strong. Focus on:
- Protein-rich foods (eggs, fish, lean meats, legumes)
- Foods high in B-vitamins, especially biotin (eggs, nuts, seeds)
- Iron sources (leafy greens, red meat, lentils)
- Zinc and selenium (seafood, whole grains, nuts)
- Silica-rich foods (cucumbers, bell peppers, oats)
- Healthy fats (avocados, olive oil, fatty fish)
Even with a good diet, it can be difficult to get therapeutic amounts of all hair-supporting nutrients. That’s where targeted supplementation can be beneficial.
2. Scalp Care and Circulation
Improving the health of your scalp creates the optimal environment for hair growth:
- Regular gentle massage to stimulate blood flow
- Using mild, sulfate-free shampoos
- Avoiding excessive heat styling
- Treating any underlying scalp conditions
- Protecting your scalp from sun damage
3. Hormone Balance
While severe hormonal imbalances require medical intervention, several natural approaches can help support healthy hormone levels:
- Regular exercise to improve insulin sensitivity
- Stress management techniques like meditation or yoga
- Adequate sleep to support hormone production
- Limiting alcohol and caffeine consumption
- Certain adaptogenic herbs that help the body manage stress
4. Growth Cycle Support
Scientific research has identified several compounds that can help normalize the hair growth cycle:
- Pea sprout extract (AnaGain™ Nu): Shown to stimulate specific molecules in hair follicles that extend the growth phase and reduce the resting phase
- Horsetail extract: Rich in silica and known to support hair strength
- Nettle leaf extract: Contains compounds that may help block DHT locally
- MSM (methylsulfonylmethane): Provides sulfur for keratin production
When these approaches are combined, they create a comprehensive strategy for not just stopping hair loss but potentially regrowing hair by addressing multiple root causes simultaneously.
Why Locerin Stands Out For Hair Regrowth Support
After reviewing many hair supplements, Locerin distinguishes itself through its comprehensive, science-backed formula that addresses multiple aspects of hair health simultaneously.
The centerpiece of Locerin is AnaGain™ Nu, a patented pea sprout extract clinically tested for its ability to reactivate hair growth. In studies, AnaGain™ Nu has been shown to:
- Increase levels of Noggin protein by 56% (which shortens the telogen/resting phase)
- Boost FGF7 by 85% (which promotes new growth in the anagen phase)
- Reduce hair loss by 34% after just one month of use
- Reduce hair loss by 37% after two months
In clinical trials, 85% of participants noticed decreased hair shedding with AnaGain™ Nu, and 76% were so impressed they wanted to continue treatment after the study concluded.
But Locerin doesn’t stop with just AnaGain™ Nu. Its comprehensive formula also includes:
- Horsetail extract: Rich in silica (7%) to strengthen hair shafts
- Nettle leaf extract: Contains 4% polyphenols to support scalp health
- Bamboo stem extract: Provides highly bioavailable silica (70%)
- MSM: Supplies sulfur, a key component of keratin
- Alfalfa leaf extract: Helps maintain hair structure and natural color
- Complete vitamin and mineral complex: Including biotin (1000% of daily value), zinc, selenium, copper, and vitamin C
The formula also contains BioPerine®, a patented black pepper extract that enhances the absorption of selenium, vitamin B6, and other nutrients – ensuring you get the maximum benefit from each ingredient.
This multi-dimensional approach helps explain why users report not just less hair loss, but improvements in hair texture, strength, and overall appearance.
Real Results from Real Users
The effectiveness of Locerin is reflected in the experiences of those who use it regularly:
“After pregnancy, my hair was noticeably weakened, dull, and falling out by the handful. Thanks to Locerin, my hair is shiny, thick, and most importantly, not falling out anymore! I recommend it to any woman trying to regain confidence and beautiful hair.” – Dominica, 27
“I’ve been taking Locerin for about 3 months. My hair is definitely more ‘lively’ and growing much faster now. I’ve noticed it’s also much more resistant to external factors like heat and blow drying.” – Julia
“The restrictive diet I used to lose weight left my hair in a terrible state. Regular use of Locerin restored my hair to its former shine. After a few weeks, I saw the first effects. Try it yourself!” – Anna
Most users report noticing the first improvements within 2-4 weeks, with more significant results developing over 2-3 months of consistent use.
Who Benefits Most from Locerin?
Locerin is particularly beneficial for:
- Women experiencing postpartum hair shedding
- Anyone noticing increased hair loss from stress
- People whose hair has been damaged by restrictive diets
- Those with naturally fine or thinning hair
- Anyone experiencing age-related changes in hair quality
- People with dull, lifeless hair lacking shine and body
The formula works well for both preventing hair loss and improving the quality of existing hair – making it suitable for both those in the early stages of noticing thinning and those wanting to maintain and enhance their current hair health.
A Complete Approach to Healthier Hair
For the best results with hair regrowth and health, combine Locerin with these hair-friendly habits:
- Gentle hair care: Use sulfate-free shampoos and avoid tight hairstyles that pull on follicles
- Heat protection: Always use heat protectant products before styling with hot tools
- Regular trimming: Remove split ends before they travel up the hair shaft
- Scalp massage: Spend 5 minutes daily massaging your scalp to boost circulation
- Stress management: Practice stress-reduction techniques like meditation or yoga
This holistic approach addresses both the internal nutritional needs of your hair and the external factors that can damage it, providing comprehensive support for optimal hair health.
Take Action For Healthier, Fuller Hair
Hair loss doesn’t have to be something you simply accept. With the right nutritional support and hair care practices, you can not only slow or stop hair loss but potentially regrow hair that’s been lost.
Locerin offers a science-backed approach to hair health that addresses multiple root causes of hair loss simultaneously, helping to restore not just the quantity of your hair but its quality, shine, and strength.
Ready to transform your hair from the inside out? Click here to learn more about Locerin and take the first step toward thicker, healthier hair.
Your hair’s future health depends on the choices you make today – choose to give it the support it needs to thrive.
